Jackpot offers slots, live games and sports betting to players in the UK. Gambling should be entertainment, not a source of income or a way to solve financial problems. This page sets out the warning signs to watch for, questions worth asking yourself, the control tools Jackpot provides, and where to find professional help in the UK if gambling stops being fun.
Why responsible gambling matters
For most people, gambling is a leisure activity – a bit of excitement alongside other hobbies. But for some, it can tip into something harder to control. The line between entertainment and harm is different for everyone, and recognising when you've crossed it is the first step toward getting things back on track.
Responsible gambling means setting limits before you start, sticking to them, and knowing when to walk away. It means never chasing losses, never borrowing money to gamble, and never letting bets interfere with work, relationships or your mental health. If gambling is taking up more of your time, money or headspace than you intended, it's worth taking a step back.
Warning signs: when gambling gets out of hand
These behaviours often show up before a person realises there's a problem. If you recognise one or more, it's time to take stock:
- Spending more money or time gambling than you planned, repeatedly
- Chasing losses – placing bigger bets to win back what you've lost
- Borrowing money, selling possessions or missing bill payments to fund gambling
- Lying to friends or family about how much you're gambling
- Gambling when you're stressed, anxious or low, as a way to escape
- Neglecting work, studies, relationships or hobbies because of gambling
- Feeling restless, irritable or guilty when you try to cut down
A few questions to ask yourself
Answer honestly – these aren't diagnostic, but they can help you gauge whether gambling is still under control:
- Do you gamble for longer than you intended, or with more money than you can afford to lose?
- Have you tried to cut down or stop, and found you couldn't?
- Does gambling interfere with your responsibilities at work, at home or in your studies?
- Have you lied about the amount of money or time you spend gambling?
- Do you gamble to escape problems, relieve anxiety or improve your mood?
- After losing, do you feel compelled to return another day to win it back?
- Have you borrowed money, sold belongings or missed payments because of gambling?
- Has anyone close to you expressed concern about your gambling?
If you answered yes to several of these, consider reaching out to one of the support services listed below. Early intervention makes a real difference.
Jackpot's control tools
The operator states it provides blocking access for customers who suffer from gambling addiction or cannot recognise their limits, and prohibits clients with gaming addiction from further participation while providing contacts for professional advice and support. Jackpot also collaborates with research institutes, associations and therapy institutions, and operates a strict under-18 prohibition with mandatory age confirmation at registration.
The responsible-gambling page on the platform offers principles, warning-sign guidance and self-help steps. If you feel you need to take a break or self-exclude, contact Jackpot's support team via live chat (available 9am–10pm CET, seven days a week, when logged into your account). For players who need immediate, external self-exclusion across all UK-licensed operators, GamStop (detailed below) is the national scheme.
Tips for gambling sensibly
These practical steps can help keep gambling enjoyable and within safe boundaries:
- Set a budget before you start – decide how much you can afford to lose, and stick to it. Never gamble with money earmarked for bills, rent or essentials.
- Set a time limit – gambling for hours on end increases the risk of chasing losses. Decide in advance when you'll stop, and honour it.
- Never chase losses – accept that losing is part of gambling. Trying to win back what you've lost nearly always leads to bigger losses.
- Don't gamble when you're upset or under the influence – decisions made when you're stressed, angry or intoxicated are rarely sound ones.
- Take regular breaks – step away from the screen, do something else, and give yourself perspective.
- Keep gambling separate from other activities – don't gamble at work, don't gamble when you should be spending time with family, and don't let it crowd out hobbies you enjoy.
Where to find help in the UK
If gambling is causing you distress, you're not alone – and free, confidential support is available right now. 18+
GamCare
GamCare is a leading UK charity providing information, advice and support for anyone affected by gambling problems. You can call the National Gambling Helpline on 0808 8020 133 – it's free, confidential and available 24 hours a day, seven days a week. GamCare also offers online chat, forums and one-to-one counselling.
BeGambleAware
BeGambleAware provides free advice, self-help tools and support resources designed to help people stay safe from gambling harms. The site hosts a treatment finder, educational materials and guidance for friends and family members concerned about someone's gambling.
GamStop
GamStop is the UK's national self-exclusion scheme. It's free, and it blocks access to all gambling sites licensed by the UK Gambling Commission. You can sign up for six months, one year or five years – once activated, you won't be able to access your account on any participating site. If you need to step away from gambling entirely, GamStop is the most comprehensive tool available.
Gordon Moody
Gordon Moody offers residential treatment and online support for people with severe gambling problems. Their programmes are intensive, evidence-based and designed for those who need more than self-help resources alone.
Blocking software
If you want to prevent access to gambling sites on your devices, two tools are widely used in the UK:
- Gamban – blocks gambling sites and apps across all your devices. It runs on Windows, Mac, iOS and Android. As of March 2026, Gamban operates on a subscription model in England and Scotland, and remains free in Wales.
- BetBlocker – a free, open-source blocking tool that works on multiple platforms. You can configure it to block gambling sites for a set period, and it cannot be easily bypassed once installed.
Protecting minors
Jackpot is restricted to players aged 18 and over. Age confirmation is mandatory at registration, and anyone under 18 is prohibited from creating an account or placing bets. If you share a device with children or teenagers, consider installing parental-control software such as Net Nanny, Qustodio or the built-in controls on iOS and Android to block gambling sites entirely.
Gambling should be entertainment, not a chore. If it's stopped feeling that way, the resources above can help you regain control. For questions about this page, write to [email protected].
This page is for information and marketing purposes only. We are not a casino operator, a bookmaker or an organiser of gambling. Access to this content is restricted to persons aged 18 and over (18+). We encourage you to gamble responsibly – for free, confidential support visit BeGambleAware.org.